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A sponsor can help newcomers work the 12 steps of the program and is someone who can assist in keeping their sponsees emotionally sober, offer their own support and experiences, is someone to confide and trust in, provides honest feedback and can recognize when a relapse is occurring or a sponsee isn’t working the steps of their program.
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One of the most important tools in the program to improve its effectiveness is to obtain a sponsor. With material available to the newcomer on the official website, the group encourages members to begin working the 12 steps of the program so that members can recover from emotional illness, better their emotional situations and begin experiencing healthy emotions. Many new members can sometimes find it more beneficial to listen to others and gain some insight into how the program works. There is no requirement to share when an individual first attends an Emotions Anonymous meeting. Whatever emotional difficulties a newcomer may be experiencing, the group welcomes all individuals to find a place to solve these issues. The nonprofit organization allows individuals to come together and build a support system to find tools for recovery and solutions for their problems today. The program of Emotions Anonymous focuses on the recovery of emotional and mental illness. As the program moves forward, literature is still being created, with a book published in 2019 titled “Welcoming Spirituality.” How the Program Works In 1978, “Emotions Anonymous” was the first piece of literature created, along with “Today,” which was published in 1987. The first annual convention for Emotions Anonymous was held in 1972, along with the ratification of the bylaws and the election of the first Service Board of Trustees. Once the official group was decided, Alcoholics Anonymous gave permission to the fellowship to adapt and utilize their 12 steps and 12 traditions, officializing Emotions Anonymous in 1971. From then on, the group continued to get bigger and bigger.Īs the meeting grew, discord arose and the Minnesota Intergroup Association (MIA) tried to settle the issues between the group, but eventually, Emotions Anonymous was formed in its place and was the only group the MIA associated with. After the first meeting was held, the media caught wind of the newly formed group and by the next meeting, there were over 65 people in attendance. Some of the members were even current members of Al-Anon. The group began as Neurotics Anonymous and at the first meeting, had about a dozen people in attendance. had noticed a newspaper article that stated the success of Alcoholics Anonymous and how the 12 steps could potentially help with the problem of emotional illness. Emotions Anonymous has its own literature including “Emotions Anonymous,” “It Works if you Work It,” the daily meditation book “Today” and much more. With groups in over 30 countries, there are more than 600 active groups throughout the world. The fellowship has continued to grow since its birth. Similar to other 12-step programs, Emotions Anonymous is a diverse group of individuals who differ in all areas of their lives except for the fact that they all suffer from emotional illness. The group focuses on the same 12-step process and program as Alcoholics Anonymous, with the idea of improving and recovering from emotional and mental illness. 12 Traditions of Emotions Anonymous (EA)Įmotions Anonymous is a 12-step program that was created for individuals who have the desire to improve their emotional well-being.
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